Friday, 21 January 2011

Guest vinyasa Krama practice : Wyatt, Part one

I figure you must be pretty sick of my practice by now so here's Wyatt, a friend from last Summer's Vinyasa Krama teacher training course with Ramaswami. As I mentioned in the previous post, once your familiar with the main sequences and subroutines of Vinyasa Krama then you can mix them up a bit in your practice 'though Ramaswami did recommend that you always have some kind of a plan before you begin. Was quite excited about these when Wyatt posted them as I haven't really seen anyone else's home VK practice.

Had to divide this post up as there are so many videos that it's making my Mac and Itouch crash. here's the link to Part Two













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